Approximately 70-80 of Indians suffering from protein deficiency. Khaman is savory food snack from Gujrat, prepared from chickpea dal (dicotyledons) and serve as important source of protein, calories and Vitamins. While there are various brands in the indian market that sell Instant Khaman/ Dhokla premix, these products are not fermented and contain excessive leavening agents. I will prepare it using sprouting and fermentation method to enhance its nutritional value by breaking down complex macronutrients into simpler, more digestible forms.

Importance of Germination/sprouting and Fermentation:

Mainly four method are used to enhancing the nutritional value of food, viz., Germination, Food fermentation, Food synergy ( Combination of food products), Food Fortification.

Cereals and legumes are outstanding sources of macronutrients, micronutrients, phytochemicals, as well as antinutritional factors. These components present a complex system enabling interactions with different components within food matrices. The interactions of nutrients with antinutritional factors are the main factor hindering nutrients release. Trypsin inhibitors and phytates inherent in cereals and legumes reduce protein digestibility and mineral release, respectively. Interaction of phytates and phenolic compounds with minerals is significant in cereals and legumes. Fermentation and germination are commonly used to disrupt these interactions and make nutrients and phytochemicals free and accessible to digestive enzymes. Traditional fermentation and germination processes as a means to address myriad interactions through activation of endogenous enzymes such as α‐amylase, pullulanase, phytase, and other glucosidases. These enzymes degrade antinutritional factors and break down complex macronutrients to their simple and more digestible forms.

Difference between Khaman and Dhokla:

Many of people can’t differentiate between Khaman and Dhokla. These both are same in texture and appearance. But difference is khaman is prepared with chickpea dal and Dhokla is Prepared with chickpea and rice flour.

DhoklaKhaman
Chickpea dal and rice

Separately Wash and soak ( 5-10Hrs)

Separately Fine grind in mortar

Combine slurries into thick batter

Mix well

Add salt for seasoning ( approx. 1% w/v)

Incubate over-night in warm place (30-32 Degree celsius)

Steam in a greased pie tin , 10 min

Ready for consumption
Chickpea dal

Wash and soak in water for 5-10 hrs

Coarse grind in mortar

Add salt for seasoning ( approx. 1%w/v)

incubate over-night in warm place (30-32 degree celcius)

Steam in a greased pie tin ,10 min

Ready for consumption.
Fig., Process of Dhokla and Khaman.

Preparation of chick pea dal:

Chickpea

Soaking

(12 hr in water)

Germination/ sprouting

(kept in cotton cloth)

Drying

Milling

chickpea dal

Cereals and legumes are outstanding sources of macronutrients, micronutrients, phytochemicals, as well as antinutritional factors. These components present a complex system enabling interactions with different components within food matrices. The interactions result in insoluble complexes with reduced bioaccessibility of nutrients through binding and entrapment thereby limiting their release from food matrices. The interactions of nutrients with antinutritional factors are the main factor hindering nutrients release. Trypsin inhibitors and phytates inherent in cereals and legumes reduce protein digestibility and mineral release, respectively. Interaction of phytates and phenolic compounds with minerals is significant in cereals and legumes. Fermentation and germination are commonly used to disrupt these interactions and make nutrients and phytochemicals free and accessible to digestive enzymes. Traditional fermentation and germination processes as a means to address myriad interactions through activation of endogenous enzymes such as α‐amylase, pullulanase, phytase, and other glucosidases. These enzymes degrade antinutritional factors and break down complex macronutrients to their simple and more digestible forms.

As discussed with Mr. Dixit sir , I started studied on fermentation of Khaman batter. I decided to check the acidity of khaman dhokla at various time and temperature.

  1. Soaking
    • At 7 PM-
      • chickpea dal – 100 gm
      • Water – 200 gm
  2. Draining-
    • Weight of soaked water- 201 gm
    • Weight of drained water- 92 gm
  3. Grinding-
    • Ground coursely
    • Addition of water- 100 gm
    • Prepared batter – 300 gm
  4. Fermentation –
    • At 45 o C at 7.30 am
    • Studied by titrable acidity
Time intervalBurette readingAcidity in K2Co3/ 100 gmAcidity in molpH
5 hrs4.71.290.000476.22
Fig., Fermentation of khaman batter
  1. Soaking
    • At 7 PM-
      • chickpea dal – 50 gm
      • Water – 150 gm
  2. Draining-
    • Weight of soaked dal- 101gm
    • Weight of drained water- 95 gm
  3. Grinding-
    • Ground coursly
    • Addition of water- 50 gm
    • Prepared batter – 147 gm
  4. Fermentation –
    • At 45 o C at 11.30 am
    • Studied by titrable acidity.
Time InternalBurette readingAcidity in K2CO3 / 100 gmAcidity in molpH
Initial2.10.570.000217.66
1/2 hr2.30.630.000237.57
1 hr2.50.690.000257.49
1 & 1/2 hr2.70.740.000277.37
2hr2.90.800.000297.24
2 & 1/2 hr3.20.880.000327.15
3 hr3.60.990.000366.81
3 &1/2 hr3.71.020.000376.78
4 hr41.100.000406.60
Fig., Acidity of khaman dhokla batter.
  1. Soaking
    • At 7 PM-
      • chickpea dal – 100 gm
      • Water – 200 gm
  2. Draining-
    • Weight of soaked dal- 204 gm
    • Weight of drained water- 91 gm
  3. Grinding-
    • Ground coursly
    • Addition of water- 120 gm
    • Prepared batter – 308 gm
  4. Fermentation –
    • At 40 o C at 11.30 am
    • Studied by titrable acidity.
Time InternalBurette readingAcidity in K2CO3 / 100 gmAcidity in molpH
Initial1.90.520.000197.84
1/2 hr2.20.600.000227.70
1 hr2.40.660.000247.57
1 & 1/2 hr2.70.740.000277.53
2hr30.820.000307.39
2 & 1/2 hr3.20.880.000327.19
3 hr3.50.960.000357.03
3 &1/2 hr3.71.020.000376.82
4 hr41.100.000406.58
4 & 1/2 hr4.41.210.000446.46
54.61.260.000466.44
Fig., Acidity of khaman dhokla batter.
  1. Soaking
    • At 7 PM-
      • chickpea dal – 90 gm
      • Water – 180 gm
  2. Draining-
    • Weight of soaked dal- 181 gm
    • Weight of drained water- 83 gm
  3. Grinding-
    • Ground coursly
    • Addition of water- 90 gm
    • Prepared batter – 277 gm
  4. Fermentation –
    • At 35 o C at 11.30 am
    • Studied by titrable acidity.
Time InternalBurette readingAcidity in K2CO3 / 100 gmAcidity in mol
Initial2.10.570.00021
1/2 hr2.30.630.00023
1 hr2.50.690.00025
1 & 1/2 hr2.70.740.00027
2hr2.90.800.00029
2 & 1/2 hr3.00.820.00030
3 hr3.30.910.00033
3 &1/2 hr3.50.960.00035
4 hr3.71.020.00037
4 & 1/2 hr3.91.070.00039
5 hr4.31.180.00043
5 & 1/2 hr4.61.260.00046
6 hr4.81.320.00048
Fig., Acidity of khaman dhokla batter.

Fermentation

Time InternalBurette readingAcidity in K2CO3 / 100 gmAcidity in mol
Initial1.80.490.00018
1hr2.10.570.00021
2 hr2.30.630.00023
3 hr2.50.690.00025
4 hr2.70.740.00027
5 hr2.90.800.00029
6 hr3.50.960.00035
Fig., Acidity of khaman dhokla batter.

As discussed with Mr. Dixit sir, I decided to take next trials with fermentation at 40 degree celcius for 2.5, 3, 3.5 hrs

Soaking:

Chickpea dal- 100 gm

Water- 200 gm

Draining:

Weight of soaked dal- 200 gm

Weight of drained water – 85 gm

Grinding :

Addition of water – 100 gm

Weight of prepared batter- 297 gm

divided into 3 groups- a) 99 gm, b) 99 gm, c) 99 gm

Fermentation:

at 40 degree celcius

sr no.Time Interval Burette readingAcidity in K2CO3Acidity in mol
12.5 hr2.90.800.00029
23 hr3.20.880.00032
33.5 hr3.60.990.00035
Fig., Fermentation

Cooking:

salt- 1.5 gm

Turmeric- 1 gm

Baking soda- 1 gm

Steaming time- 20 min

Observation:

From senspory evaluation sample B was best in taste and texture. Sample B is selected for futher study

  1. Optimization of baking soda, salt and other ingredients.
  2. To prepare instant fermented dhokla premix by dehydration.
  3. To study sensory analysis of prepared dhokla from premix.